Health, Sports & Psychology
Accessibility and inclusion in digital health
...writing a present-tense, very detailed account of what that trauma was. And then you read it. And you read it over and over and over and over again, until eventually you become desensitised to it. And I think really that was one of the most powerful steps in the app. And so because I was guided by the therapists, they were meeting me regularly, I felt confident enough to...