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...systems thinking and ecopsychology, all in the service of unpicking our collective and individual responses to the crisis, much of which is unacknowledged and unconscious. Climate Psychology aims to contribute by: Building understanding and support for individuals and groups Enabling transformation and adaptation Helping us to cope with the consequences of the climate and...

...system nerfol ganolog allu datblygu a gweithredu - ac mae diffyg asidau brasterog omega-3 yn gysylltiedig â hwyliau isel, dirywiad gwybyddol a dealltwriaeth wael. Mae rôl profiotigau – y bacteria byw a buddiol yn eich system dreulio – o ran gwella iechyd meddwl wedi’i harchwilio gan seiciatryddion a maethegwyr. Maent wedi canfod bod cymryd profiotigau bob dydd yn...