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...Le Low, 2025). While the country is steadily investing in its football infrastructure, player development, and opportunities for women on and off the pitch, progress is slow. Beyond the pitch Crucially, the game plays a powerful role off the field. In a country where over 25 per cent of the population is made up of foreign nationals, football has become a vital tool for...

...mode’) and moving to more of a ‘being mode’. Where people experience depression or anxiety, they often find it is very difficult to tolerate or simply ‘be in the moment’. Logically so, because depression often causes us to replay or ruminate about events from the past (including when we have experienced loss). While anxiety can at times feel like our minds are...

...le Clos of South Africa in the 100m butterfly event at Rio 2016. Aside from Schooling, three other athletes from Southeast Asia have won a gold medal in Rio as of this writing. They were Thai weightlifters Sukanya Srisurat and Sopita Tanasan, and Vietnamese shooter Hoang Xuan Vinh. Schooling’s victory was special because it gave Singapore its first ever Olympic gold...