Health, Sports & Psychology
Supporting new mothers’ mental health during the perinatal period
...Research consistently shows that many parents hide or minimise how unwell they feel, often because of shame or fear of judgement (Biggs et al., 2023). One parent explains that:'Often mothers put their own needs below everyone else, despite the seriousness of their difficulties. These struggles should not be ignored as this can have a serious detriment to a mother’s...