Health, Sports & Psychology
Panic attacks: what they are and what to do about them
...double in speed, racing. Your breathing increases. Your stomach turns over. Your legs are like jelly. You might feel hot and cold. You might be sweating a lot. You can be going white. Your mouth may go dry-- hair stand on end. Your eyes blur - many, many physical features. So what's that? And why? This is the fear reaction. What's going on, really, physically with the...