Health, Sports & Psychology
How to make the most out of our visit to the Great Outdoors: walking with The Parks Trust and staying mindful
...article explains more...A resource for people living with dementia and their carers (for more information see our study at www.keepmewalking.info ). It is a well-known fact that getting outdoors is healthy for everybody, young or old. Being close to nature and green spaces is relaxing, inspiring and stimulating, and promotes positive mental health. Taking notice of the...