Health, Sports & Psychology
Finding ways to mental wellbeing
...and knowing what to do when life gets stressful. This interactive guide has been developed with Bernie Ashton-Goh, a qualified counsellor and Mental Health Advisor at the Open University. You'll explore practical ways to look after your wellbeing, build resilience and create your own wellbeing toolkit. Launch the guide [Laptop with Finding ways to mental wellbeing on it]...