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...care and thus can be effective during disruptions. The acronym ACT is what is known as the ‘ACT triflex’: A = Accepting your thoughts and feelings; being present. C = Choosing a valued direction. T = Taking action. Alternatively, this can be summarised as "be present, open up, and do what matters." (Harris, 2019). The first step, 'acceptance', is often the hardest;...

...care; factors that see them want to give back to both sport and society. These qualities coupled with athletes’ motivation to make a difference make them both desirable employees as well as positive role models. Transferable skills in action Inspired by the desire of athletes to use their transferable skills to help benefit others across society, Lavallee and colleagues...

...care for someone who does: what does genuinely safe and welcoming dining look like to you — and how often do you actually experience it? If you work in food service: how is allergen information currently communicated in your setting — and after listening, where do you think the gaps are? Share your thoughts in the comments. Episode 3: Culture, enforcement and the case...