Health, Sports & Psychology
Understanding depression and anxiety
...concept of stress in the 1930s, felt this was a very one-sided view – he regarded stress as ubiquitous and vitally important, calling it ‘the salt of life’ (Selye, 1978 [1956]). Selye distinguished two kinds of stress: Within the general concept of stress … we must differentiate between distress (from the Latin dis = bad, as in dissonance, disagreement), and...