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...psychology to tackle your own everyday goals. This tool will allow you to set a simple measurable goal such as exercising 3 times a week, or saving £500 in 6 weeks. When you set your target, the tool will calculate what you have to accomplish each week in order to achieve it. You need to be able to quantify your goal making sure that it is specific, measurable,...

...Psychology at the Open University, and Damn Fine Media. Beyond Individual Therapy Originally most forms of psychotherapy focused on the individual client and their individual problems. However later researchers stressed the importance of looking beyond the individual - to their relationships and to the wider social systems they live in. The ‘systemic view’ is...

...psychology division of the British Psychological Society has come out against this medical approach, challenging the idea that such conditions can be classified as illnesses which should mainly be treated with drugs . These psychologists propose an alternative model in which challenging social and psychological factors are seen as causing mental health problems. From this...

...psychological, physiological and sociological perspectives to gain an understanding into the events and the people who compete in them...This free course explores what we mean by ‘extreme endurance performance’ and why increasing numbers of people are attracted to these events. What is it about extreme feats of physical activity that motivate people to participate in...

...Psychology to Work hub we have many rescources to help you explore managing trust...The theme of trust at work presents one of the five main priorities in the Applying Psychology to Work hub. Our research highlighted that many organisations were contemplating actions that would potentially impact their employees’ wellbeing, job security and uncertainty about the future....

...psychology? Paul Stenner, Professor of Social Psychology, investigates the history of movement in Physics, and considers what it means for Social Science...[A child observes the world through a window of a moving train] The key question to answer when thinking about method is ‘how do we know?’ But what has the idea of ‘being in motion’ got to do with knowledge and...

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