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...support about anything that is getting to you. You can reach them by phone on 08457 909090, emailjo@samaritans.org or find the details for your local branch. If you are interested in becoming a volunteer, you can find out more here. For people outside the UK and Ireland, Befrienders Worldwide can help. This article was originally published by Mosaic under a CC-BY licence...

...help when you need it. Reference Schaefer, J. D. et al. (2017). Enduring mental health: Prevalence and prediction. Journal of Abnormal Psychology, 126(2), 212-224. This resource is part of the 'Wellbeing and Mental Health Collection' created by the Open University in Wales. You can learn more and find courses, articles and other activities on the collection's homepage....

...our lethargy, we will continue to look to the easiest, cheapest and most accessible and enjoyable activity that we can. Running remains just about the only intense aerobic activity that does not require you to brave London’s mockery. And, it’s terrific fun.[The Conversation] This article was originally published on The Conversation. Read the original article....

...et al., 2009) have shown that the rate of psychotic disorders can be as much as four times greater in the poorer households compared to those that are better off, whilst rates of anxiety and depression can be twice as great in the lower income households. There is still much debate about the contribution of biological, psychological and social factors to mental health and...