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...family as well as personal needs and values. (Such as when to get up for work, when to get out of the house, when and how you pick up your children, which side of the bed you sleep in, and what brands you buy in your shopping). Norms are useful because they allow us to function without having to think too much about the reasons why we do things. Once a norm is in place,...

...Family members sometimes want to grieve for the future that they’d assumed you’d have, but you’re not responsible for their future dreams or their feelings. The only thing you can do is focus on making yourself happy. 3: Take your time working things out [multiple clocks depicting time] Finding out what you desire can be difficult – and this is made a lot harder...