Health, Sports & Psychology
Reframing Self-Limiting Beliefs
...become self-limiting beliefs, lowering our self-regard? Where do they come from and what can we do about them? Rudman (2004) suggests that these unconscious attitudes come from the (often forgotten) past, while verbalised self-concept comes from more recent learning and experiences. Other research, such as Olson and Fazio (2002), found that these often reflect childhood...