Health, Sports & Psychology
Candles and campfires: creativity and the menopause transition
...de-escalation and accessible activities that could help them find self-expression, comfort, and that did not feel too overwhelming or demanding. Arts, talking, nature, sound, and low light – candles and campfires – seemed soothing and releasing of our creative and symbolic efforts. So, my key reflections for International Menopause awareness day are: Take time for...