Health, Sports & Psychology
Leaving no stone unturned in the pursuit of female athletic performance
...systems over and above getting pregnant (which is what the menstrual cycle is for!). Suppressing the important hormones of the menstrual cycle can have significant short- and long-term health and performance impact. This condition, known as Relative Energy Deficiency in Sport, can occur in both males and females, but in women the presence of a period is a great indicator...