Health, Sports & Psychology
Developing resilience in sport
...thinking, if I can’t just sit in this freezer, then I’m going to really struggle. Although I felt I could do it, there was always that element of doubt. After six days at sea, we had arrived. If the swim was to go ahead here, we would be the first people in the world to swim a mile this far south. I just knew if I don’t sit still and relax, I’m not going to pass...