Search

...becoming more able to be present to themselves and sit with their experiences and difficult emotions. These things are emphasised across all therapeutic approaches, but mindfulness in particularly has some tools for developing the capacity to be present. This animation was developed by Dr Meg-John Barker, Senior Lecturer in Psychology at the Open University, and Damn Fine...

...events generate. Hodgson’s 2016 team is a stronger, more resilient and more experienced squad that the one that lost out in 2014 and one can surmise that such a significant defeat will have made them even more determined to lay to rest the ghosts of the last 50 years. This article was originally published on the OU Sport & Fitness Team blog. Explore our Euro 2016 hub...

...OU's Dr Mimi Tatlow-Golden discusses what psychology can tell us about teens’ susceptibility to food ads in digital media. ...[An illustration of an ipad with sweets and doughnuts on and a child'd hand pulling a sweet out of the screen. ] Smartphones and social media in the lives of young people are frequently discussed. One topic that gets less of an airing is teens’...