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...De-hydration can lead to a very poor performance so keeping optimally hydrated throughout the day as well as during training and competition is very important. Often carrying a large bottle of water with you is the best way to ensure you drink throughout the day. Audio 1 Mick Curry The diet is very, very important. It’s no good doing what some people do and eating junk...

...feedback to help you develop your learning. Multiple purposes including recording actions and decisions, detailing assessment, expressing professional judgements and recommendations, communication with service users and other professionals. Self You are a student, learning both about your subject and how to write. You are a qualified professional with legal and ethical...

...class degree in medical sciences. It does come with a lot of trauma. And it’s what I was saying before, with social interaction being a lot of effort. It’s not just the fact that you need to work harder to do the social interaction. It’s also wrapped up in a whole load of past instances in that person’s life, where they’ve misread the situation. They thought...