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...article explores how Veganuary’s growth has sparked a global shift toward veganism, changing consumption habits and raising awareness about animal rights...[British actor, Peter Egan]British actor, Peter Egan What is Veganuary? Veganuary – the UK-based charity inviting people to pledge to be vegan every January – may be familiar to many, almost becoming a normal...

...articles below. Veganuary If you've eaten too many mince pies or overcooked turkey this Christmas, then going participating in Veganuary this year could be the health reboot you need. Rewiring your brain to focus on vegetable based meals will bring many health benefits, providing you also cut down on processed foods and vary your diet. Some of the benefits of going vegan...

...Article collection: Hound hub 4: Drink responsibly [red wine glass and bottle] While alcohol can sometimes have a short-term positive impact on our mood, in the long-term it can cause anxiety and depression. There’s a reason why ‘Dry January’ has become so popular, and this course might just help you see and feel the benefits of changing your drinking habits. Free...

...article explores how outdoor spaces can improve our mental health...This content is associated with The Open University's Health and Wellbeing qualifications Evidence suggests that being in nature for more than 120 - 150 minutes a week is related to the best possible physical as well as mental health and wellbeing.For many people caregiving can be a beneficial and...