1,367 search results
Supporting female performance in sport and fitness Badge icon
Health, Sports & Psychology

Supporting female performance in sport and fitness

...write down your early impressions of completing these exercises. BAZ MOFFAT Locating your pelvic floor muscles can be a bit tricky because you can’t see them. So when we ask people to do pelvic floor exercises, they often just squeeze everything. They’ll squeeze their face, they’ll squeeze their tummy, they’ll squeeze their glutes in the hope that their pelvic...
View course Supporting female performance in sport and fitness
Level 1: Introductory 24 hrs
Introducing Black leadership Badge icon
Society, Politics & Law

Introducing Black leadership

...writings on race and difference. Durham, NC: Duke University Press...Week 2: Distinguishing leadership: Introduction - Leadership is a popular word with positive associations. However, all too often when people say they are practising ‘leadership’, they’re actually doing something different. This something else is usually a more traditional form of management, or it...
View course Introducing Black leadership
Level 1: Introductory 24 hrs
Risk management Badge icon
Money & Business

Risk management

...write down what you see here. [This is an image of the back of a woman looking away from the camera.] Figure 2 Discussion In the picture in the second example did you see the old woman? Perhaps you saw the young woman? Take another look. The key thing to note here is that not everyone sees the same thing, and even different people looking at the same thing don’t always...
View course Risk management
Level 1: Introductory 24 hrs
The First World War: trauma and memory
History & The Arts

The First World War: trauma and memory

...write poetry while in Craiglockhart, with Sassoon in particular offering advice and guidance to his younger friend. Some of this poetry was directly inspired by the mental trauma exhibited by other patients. Sassoon’s poem ‘Survivors’ and Owen’s poem ‘Mental Cases’, for example, were both written in Craiglockhart and hauntingly depict the debilitating mental...
View course The First World War: trauma and memory
Level 1: Introductory 9 hrs
Exploring communications technology
Digital & Computing

Exploring communications technology

...writing, the most recent version is HE-AAC version 2, which employs the third major extension in Figure 18 – parametric stereo (PS) – to improve the audio quality at low bit rates and increase compression by up to 40%. This analyses the spatial characteristics between the left and right channels of a stereo signal to exploit inter-channel redundancies. PS...
View course Exploring communications technology
Level 2: Intermediate 10 hrs
Managing my money for young adults Badge icon
Money & Business

Managing my money for young adults

...writing – setting out your grounds for a refund. The tax office you need to contact is the one that deals with your employer. The pay slip provided by your employer might tell you which tax office is the relevant one. Alternatively you can track down the right office online. Keep a record of your tax code and other taxation details...Session 2: Earning money,...
View course Managing my money for young adults
Level 1: Introductory 24 hrs
Working with our environment: an introduction
Nature & Environment

Working with our environment: an introduction

...writing and you won't be surprised to hear that I'm looking at a computer screen at the moment. What else can I see? Books and bookshelves, furniture of various sorts, pictures, a camera, some clothes, then a carpet on the floor, electrical leads, plugs and a socket, lighting, a radio, a radiator, walls and ceiling, a door, and a window overlooking a small and somewhat...
View course Working with our environment: an introduction
Level 1: Introductory 11 hrs
Physical activity for health and wellbeing in the caring role
Health, Sports & Psychology

Physical activity for health and wellbeing in the caring role

...writing, no research reports on the actual prevalence of physical activity across the caring population in the UK (Horne et al., 2021), although 54% of carers report to have reduced the amount of exercise they do because of caring (Carers UK, 2017). Data examining carers over the age of 55 years indicates a concerning picture with a clear difference evident between the...
View course Physical activity for health and wellbeing in the caring role
Level 1: Introductory 6 hrs