Search

...study found that antidepressants were more effective in treating depression than placebo. The study was led by Dr Andrea Cipriani who claimed that depression is undertreated. Cipriani maintains that antidepressants are effective and a further 1m prescriptions should be issued to people in the UK. This approach suggests that poor mental health caused by social conditions...

...Skills for Everyone) and the Omega Course, where people come together to think about their own lives and death and learn how to support others. Evaluation of these courses has shown that they reduce fears around death and dying, help people to consider and plan for their own death, and increase their confidence to engage with friends, family and community members who are...

...skill of mindfulness can help us to notice the opportunities we may miss when we are caught up in our thoughts and feelings. You can learn to just simply notice the thought is there and stop fighting with it. For more on mindfulness, please see Five Reasons Why You Should Care About Mindfulness. Active Learning what matters most to us and then pursuing these things, no...