Health, Sports & Psychology
Understanding depression and anxiety
...Research Group, 2010)...Understanding depression and anxiety: 1.1 What do we mean by stress? - We tend to think of ‘stress’ as a state of demand that is likely to stretch us to breaking point, and hence as a bad thing, to be avoided. An image of stress this brings to mind is pulling on a chain with increasing force: sooner or later the chain will break at the weakest...