Search

...et al., 2018). To be successful at extreme endurance sports requires traits of obsessive passion and dedication that can be predictors of exercise addiction. It is difficult to establish actual figures of exercise addiction as findings from studies vary widely, showing between 3 per cent and 42 per cent of participants in extreme endurance sports exhibiting traits of...

...et al., 2009) have shown that the rate of psychotic disorders can be as much as four times greater in the poorer households compared to those that are better off, whilst rates of anxiety and depression can be twice as great in the lower income households. There is still much debate about the contribution of biological, psychological and social factors to mental health and...

...et al. Associations between objectively measured physical activity and academic attainment in adolescents from a UK cohort. Br J Sports Med. 2014;48(3):265-270. doi:10.1136/bjsports-2013-092334 NICE guidelines. March 2018. “Physical activity and environment.” https://www.nice.org.uk/guidance/NG90 NHS Digital. 2019. “Statistics on obesity, physical activity and...

...et al., 2004). Strength training can limit the loss of bone density and strengthen the integrity of the joints offering more support and less risk of injury. Additionally, over time, joint supporting tissues (ligaments and tendons) lose their elasticity and the tissues within our joints (collagen and cartilage) lose their fluidity and strength. This degeneration of the...