Health, Sports & Psychology
Millennial burnout: building resilience is no answer – we need to overhaul how we work
...working all the time or engaging in the never-ending pursuit of self-optimisation. Similarity to work burnout Millennial burnout has a lot of similarities with regular burnout, otherwise known as work burnout. Burnout is a response to prolonged stress and typically involves emotional exhaustion, cynicism or detachment, and feeling ineffective. The six main risk factors...