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...families, friends, neighbours or part of a social group – can foster one’s resilience and help combat feelings of isolation and worthlessness. They can also provide opportunities for self-expression and focal points for discussions that are beyond one’s own illness or caring responsibilities. Encourage physical activity and exercise were possible. Like being...

...families to help their children to be active, particularly perhaps where children have a disability or require extra assistance to actually have that activity. For all children, the early years workforce is absolutely critical in ensuring that we can use physical activity to help all children have the best start in life. And this course will give you some further...

...family, and the things you enjoy doing. MAN Healthy body, I think it's really what's on the inside, if you feel good about yourself, if you feel energised. WOMAN 3 You should be strong, not necessarily skinny and not necessarily-- I don't think necessarily if you're overweight, that means you're unhealthy. You can be a very slim person and still be really unhealthy, just...