OpenLearn Ireland
Intuitive eating: a new relationship with food, or another fad diet?
...world where body acceptance and inner peace are the priority is attractive. Now might be a good time to challenge yourself in a new way, by ditching the diet books and learning more about intuitive eating. Intuitive eating: how to get started 1.Plan to prioritise your own health. 2.Resist from starting another diet. 3.Read material on Intuitive eating. 4.Read the article...