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Listen Up! Developing an appreciation of music
History & The Arts

Listen Up! Developing an appreciation of music

...based on the act of listening, as this activity is something that everyone can take part in. As the twentieth-century American composer Aaron Copland says in his book What to Listen for in Music: "You can't develop a better appreciation of the art [of music] merely by reading a book about it. If you want to understand music better, you can do nothing more important than...
What did Voltaire think about Buddhism?
History & The Arts

What did Voltaire think about Buddhism?

...based on their religion: Christians, Jews, Muslims (often called Mahometans), and Idolaters. For centuries, Buddhists fell into this last category. The process of their elevation to having an “ism” of their own is too long to tell here. However, one chapter in that story would be about those Jesuits, the intrepid travelers who set out from Europe to spread the Gospel...
Vegans: why they inspire fear and loathing among meat eaters
Health, Sports & Psychology

Vegans: why they inspire fear and loathing among meat eaters

...based recipes” to the magazine, given the rise in popularity of vegan products in recent years. Waitrose, like many UK supermarkets, has recently expanded its vegan product range and, as Sitwell’s own article in The Times in January 2018 noted – in less than welcoming terms – the number of vegan cookbooks available has also grown considerably. So Nelson’s...
Life on the wall: Vindolanda
History & The Arts

Life on the wall: Vindolanda

...base for the legionary builders. When the Wall was commissioned, Vindolanda was maintained as a fort ‘on the frontier’, taking its place between Housesteads and Great Chesters. Like most Roman fort sites, Vindolanda had been used as a source of building stones by local landowners from times immemorial, but it was remote enough from the main modern roads to escape the...
The Financial Five a Day Podcast Series
Money & Business

The Financial Five a Day Podcast Series

...based financial expert who has radically changed the approach to financial advice, bringing a holistic approach to what he describes as financial life planning. In this interview, George and Martin discuss his money story, explore what money means to him and how underlying values can shape our money choices. In working with clients and training financial life planners...
The contribution of women in the Singer factory strike of 1911
Society, Politics & Law

The contribution of women in the Singer factory strike of 1911

...base they expanded to Scotland in 1864, starting the assembly of sewing machines at a small factory just off John Street in Glasgow. Growing demand for their machines led them to transfer production to a new plant in Bridgeton before constructing a massive new factory on a greenfield site in Clydebank (population around 5,000) between 1882 and 1884. Within a year of...
Reframing Self-Limiting Beliefs
Health, Sports & Psychology

Reframing Self-Limiting Beliefs

...based on assumptions you have made that may not be true? Find reasons why they aren’t true, and you will be chipping away at the beliefs that cause the negative thoughts. This is a powerful long-term reframing technique, and it is even more effective if you keep a thought journal. Here are some suggestions for the type of challenging questions to ask yourself: Reality...
Is my child being exploited? How to spot the signs
Health, Sports & Psychology

Is my child being exploited? How to spot the signs

...based focus for them and their families. The government is currently exploring amendments to existing law to create a shared understanding, which will support a clearer response to this problem. This change in the law will treat the people perpetrating the exploitation as criminals and the children and young people as victims. At the moment this isn’t always so, partly...