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...think about taking other courses. ['Learning from sport burnout and overtraining' digital badge]...Introduction and guidance: How to get a badge - Getting a badge is straightforward! Here’s what you have to do: read each session of the course score 50% or more in the two badge quizzes in Session 4 and Session 8 For all the quizzes, you can have three attempts at most of...

...systems, in which sensors measure oxygen intake and carbon dioxide exhalations. Scientists know how much energy is used during the metabolic processes that create the carbon dioxide we breathe out, so they can work backwards to deduce that, for example, a human who has exhaled 15 litres of carbon dioxide must have used 94 calories of energy. The facility’s three...

...think about consulting a trained therapist, friends and family, charities, community and work support, and student services. Additionally, below is a list of useful resources and helplines: Mind's information and support pages Call the Samaritans on 116 123, for free or look at the other ways of contacting them. The NHS Mental health - live well pages The NHS overcoming...