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...working on strength, speed and agility. Sport: Training and nutrition A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also shows the importance of a balanced an nutritious diet. Sport: Youth football training A look at changes in training and how the workouts have been developed to mimic actions in the sport...

...works The Real Health Institute A group of 8 patients on a four week course at a specialist pain clinic in London. Controlling Pain Through Medication A doctor at the Royal Free Hospital's Pain Clinic performs a procedure and explains how medication can help alleviate pain. Effects of Chronic Pain Patients talk about about the treatments they've had and doctors describe...

...work, management is a crucial part of ensuring quality of service and care for users and staff, and the development of services and standards into the future. The discussions and interviews in this album focus on the importance of management strategies and techniques and garner the opinions and insights of staff at all levels, as well as those in care. These in-depth and...