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...become increasingly important. Recent events have shown that older adults are particularly vulnerable, especially if they need ongoing health care. During Hurricane Sandy in 2012, over 31 nursing homes closed, leaving more than 4,500 residents in need of emergency assistance. After-action reports from Hurricane Matthew in 2016 documented multiple instances of critical...

...becoming physically active. Feeling low impacts on our motivation and often puts us off from being active. However, research has consistently shown that regular physical exercise can boost our mood. It might be the last thing we would think of doing when down, but it is something that certainly works. Another solution or intervention to assist us in our modern world is...

...become so deeply engrained that gender identities and gender differences seem fundamental to who we are? As Rosalind Gill has written, "how it is … that socially constructed ideals of beauty or sexiness are internalized and made our own, that is, really, truly, deeply our own, felt not as external impositions but as authentically ours?" This is one of the important...