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...project to create a book he had agreed I should write. What helped me? Daily journaling helped me off load during Alan’s illness. Turning my notes into a book helped me navigate my way through grief. I was also lucky enough to have bereavement support from Marie Curie counsellors and the charity Cruse. I carried on writing in my journal after Alan died, but in the form...

...manage the engine, and control the braking system. My son’s nursery has a computer that children as young as two can use. The nursery keeps its records on a computer and it has a website. At work, I write using a computer and find information both from the library catalogues and from the internet using my computer. I send and receive emails from colleagues down the...