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...health and wellbeing Flexibility adjust and adapt readily to changing circumstances Freedom live freely; choose how I live and behave, or help others do likewise Friendliness be friendly, companionable, or agreeable towards others Forgiveness be forgiving towards myself or others Fun be fun-loving; seek, create, and engage in fun-filled activities Generosity be generous,...

...health counselling cartoon ] 5: Diffyg gobaith Mae gobaith yn hanfodol bwysig i bob un ohonom, ond pan mae rhywun yn brwydro â phroblemau iechyd meddwl, mae gobaith yn gallu bod dan fygythiad. Weithiau ni fydd pobl yn gofyn am help, hyd yn oed os ydyn nhw’n sylweddoli bod ganddyn nhw broblemau sylweddol, yn rhannol oherwydd eu bod yn teimlo mor negyddol am eu dyfodol....

...health. Numerous studies have shown the health benefits of intermittent fasting. Prophet Mohammed, peace be upon him, encouraged all Muslims to take part in sports and teach our children as well. In particular, he encouraged running, horsemanship and horseracing, swimming and archery, reinforcing the idea that a strong body is more capable of performing the obligations of...

...health you keep on doing all these pictures of shit." But I said: "Well, if you can think of a better visual metaphor for this government please tell me what it is?" And it is a marvellous visual metaphor because it's abhorrent, there's a taboo against it but also it's part of the voodoo of visual satire. There was a fantastic cartoon by Gillray, during the Napoleonic...