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...free course 'The Science of Alcohol.' [Banner of a £2 coin on a pink background. The word 'Money' is embedded on the right.] 2. Money How much you can save will depend on where and what you drink, but as an example, if you had three medium (175ml) glasses of wine at an average bar, pub or restaurant per week, you could save nearly £50 per month using an average cost of...

...courses and qualifications. Let’s start with our terminology regarding autistic individuals. Many autistic self-advocates insist on an ‘identity first’ definition of their humanness: for example: ‘autistic person’ rather than ‘person with autism’. To clarify, autistic people see autism as an innate part of their embodiment; just as one would not refer to...

...course, healthy activities but may not be suitable for all of us or not at the beginning of a lifestyle change journey. Being physically active also means not avoiding exercise when there is an “easier” or more convenient alternative, such as walking to the shops instead of driving the car or taking the stairs instead of the lift. Being physically active is very much...