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...management of the snoring. If you think you have a sleep disorder I would suggest discussing it with your GP who may want to arrange some tests to exclude physical causes, or you may be referred to have a sleep study, when you are monitored overnight to assess your breathing, heart rate and sometimes your brainwave patterns to identify the possible cause of your sleep...

...manage digital stress in our related article. References Andrews, S., Ellis, D. A., Shaw, H., & Piwek, L. (2015). Beyond self-report: tools to compare estimated and real-world smartphone use. PloS one, 10(10), e0139004. Appel, H., Gerlach, A. L., & Crusius, J. (2016). The interplay between Facebook use, social comparison, envy, and depression. Current Opinion in...

...manage allergens safely, should it be trading at all? Where do you stand? Should allergen safety be a legal requirement for every food business — with no exemptions? Share your thoughts in the comments. Further learning and rescources This podcast series is part of a wider body of work exploring food allergy as both a clinical condition and a public health challenge....

...managed one more fight, again ending in defeat. He was 39 and had fought 61 times. In 1984, he disappointed his supporters when he nominally supported Ronald Reagan’s re-election bid. He also endorsed George Bush in 1988. The Republican Party’s policies, particularly in regard to affirmative action programs, were widely seen as detrimental to the interests of African...