Health, Sports & Psychology
10 tips to beat the January blues
...resources on OpenLearn to help you on your way...After the festive excitement, it’s natural to feel a little glum in January. There’s Blue Monday, plus the weather is rubbish and we’re feeling the pinch from spending at Christmas. So we’ve put together some top tips and resources to help you feel more upbeat... 1: Keep active [two people running in the park]...