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...to improve our health and fitness but sometimes we need a bit of help and inspiration. It's easy to put off making changes in lifestyle when you don't know how to take those important first steps to a better diet and exercise. So we've compiled some free courses and articles to inform and motivate you. ...Find out about The Open University's Health and Wellbeing courses....

...free courses on the subject of death, dying and grief, which could prove useful at this time. We also have an article on why death of a loved-one from COVID-19 is particularly difficult to process. Check out the resources below: Depression is extremely common when it comes to a loved one dying and there's much anxiety around the numbers of deaths due to COVID-19. The two...

...NHS Wales or Health and Social Care in Northern Ireland, OpenLearn has a range of free courses available for you to refresh your knowledge and skills...All of our courses are free and you can start them when you want to, studying at your own pace. Some of the courses are badged, so you can print a certificate of completion and include the course ......

...has ‘crossed the line’ and sets up a meeting with Minnie...Transcript • What do you think about Oliver deciding to meet Minnie after his ‘discovery’ about Rihanna? • Is it OK to develop a strong emotional relationship with someone who is not your partner? Try a FREE course on some of the themes related to infidelity Take it further with The Open University...

...about what got her interested in mental health, psychology and the mind in this exclusive interview ...Transcript Did you know All in the Mind is co-produced by The Open University? Check out our All in the Mind page to find out more about the series and get additional FREE content on mental health and the mind. Interested in mental health or psychology? Try a FREE course...