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...change in society in line with the group/individual beliefs. Examples of terrorist groups include Al Qaeda, ISIL and Boko Haram. Many factors have been identified as to why people join extremist groups. There are push factors, that is conditions that lead to a person wanting to engage such as poverty, discrimination, lack of opportunities, history of abuse, bullying, low...

...changed completely our ways of working, leaving us desperately searching for the easiest means to exercise because it is no longer a part of our working day, but an addition to it. The number of runners will only continue to increase in the coming years, as austerity bites and convinces us to work ever longer hours, over more days. In rejecting our lethargy, we will...

...changing room becomes a crucible – a place of intense pressure and transformation – where focus sharpens, rituals are repeated and the ‘game face’ goes on. That game face is more than a stare. It’s the product of years of physical and psychological battles. It’s the mindset that lets an athlete walk into the arena with purpose and conviction, no matter what...