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...social experience The theory and practice of yoga Yoga Sutras, a treatise on the theory and practice of yoga, is attributed to Patanjali, a notable scholar in ancient India, who lived over 2000 years ago. He laid out an eight-fold path to yoga which put forward a code of conduct for individuals. Out of these so-called eight “limbs” of yoga, three are better known than...

...working life in NHS mental health services, here are five tips that I believe will help in terms of relaxing. 1: Remember it is different strokes for different folks… [A zero to ten gauge registering at ten - isolated on a white background] Firstly, there is no one relaxation technique that will work effectively for everyone. That is why facilitated relaxation sessions...

...work. To be a good nurse one must be a good woman, here we shall all agree. It is the old, old story. But some of us are new to the start. What is it to be "like a woman"? "Like a woman" - "a very woman" is sometimes laid as a word of contempt: sometimes as a word of tender admiration. What makes a good woman is the better or higher of their nature: Quietness Gentleness...