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...institutions. Experts provided critical reflection and suggestions for external resources and signposting to further enhance the collection's impact. Take a look at the boxes below and begin exploring the collection. Some resources provide direct help for coping with panic attacks or signposting to support services. Whereas others give advice on areas that may impact your...

...et al. (2015) suggested that in a match, 50–60% of a water polo player’s energy is supplied by the aerobic energy system indicating that endurance will play a large role. For the sprinter, their 200 m personal best is 26.4 seconds. Therefore, according to Table 1, 27% of their energy will come from the aerobic energy system during the race. Additionally, on a race day...

...et al., 2017). Our results are based on a meta-analysis of over 165,000 adolescents from eight countries, including the USA, UK and New Zealand. Prior research in the field has focused on samples predominantly drawn from LGB community events and online sources – so-called convenience-based sampling. But studies using LGB events and related websites to obtain...

...et al., 2018; Richardson et al., 2017) both point to loneliness as a key factor in predicting anxiety, depression, stress and other mental health problems in student populations. It is important to point out that feelings of loneliness can occur even though the person does not appear to be isolated. Loneliness derives from a lack of meaningful and nurturing relationships;...