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...out and about. The Trust also host MK Health Walks in their parks, which is a weekly rolling programme of walks around the city to boost participants’ physical, mental and social wellbeing. These are really popular and there are places and routes to suit everyone. Most local authorities will have a similar programme if you search online. Cities and towns around the...

...out and about in the park (also see our article and podcast here). It’s a great companion to any walk. We have also created The Open University & The Parks Trust YouTube channel where we continue, to-date, to add podcasts jointly prepared and recorded with the Parks trust and BLMK Integrated Care System colleagues. There is still more work to be done to tackle the...

...out of their homes to meet others and also get their leg redressed as well. From this service Caroline can refer to the wider PCN such occupational therapists, physiotherapists etc., as required. Charlotte’s story [Photo of Charlotte]Charlotte (pictured right) qualified as a NA in 2021. Her background had been in chemistry and forensic science, but personal...

...out the NHS’s Child Health web pages and read up on things like ‘How much exercise should my child do?’ to give you an idea of what is to be expected. 2: Have you noticed any major changes? [Boy with no appetite] We all have fluctuations in terms of our emotions and overall functioning, children are no different in that regard. But it can be hard for children and...