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...2009) Depression in Adults: The Treatment and Management of Depression in Adults. London: NICE. STASIAK, K. FLEMING, T. LUCASSEN, M.F.G. SHEPHERD, M.J. WHITTAKER, R. & MERRY, S.N. (2015). Computer-Based and Online Therapy for Depression and Anxiety in Children and Adolescents. Journal of Child and Adolescent Psychopharmacology. 25. p. 1-11. Learn more about mental health...

...Manage existing illnesses - other health conditions such as type 2 diabetes can increase the risk of dementia. Reduce stress - don't forget to breathe when you feel stressed and take up a calming activity such as yoga or meditation. Be sociable - make a date with friends, volunteer or join a new activity club and keep in contact over social media. Learn more about healthy...

...manage it. None of these podcasts give neat answers. They're researchers thinking out loud, together, about work that often stays in academic papers. Whose version of ageing well? What does it mean to age well? In this podcast the researchers discuss what we can do to help ourselves to age well and what may make this more challenging for us. Transcript. What does home...

...manager. [A banner reading 'Diego Costa the Guv'nor' with an image of Diego Costa. ] When we see the banners not as individual artefacts but as part of a broader, collective tapestry, we can see that they document not only the history of the clubs but also of the times they were created in and the social, cultural and political contexts that led to their creation –...