OpenLearn Ireland
Intuitive eating: a new relationship with food, or another fad diet?
...family, work colleagues and friends can result in ‘fat’ shaming ourselves. In fact, the desire to be thinner will result in many of us engaging in a diet at some point in our lifetime. Despite there being a lack of evidence to support the effectiveness of diets, one in four will diet in their lifetime. According to a poll conducted in the UK, the average person will...