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...Resources Archer T (2014) Health Benefits of Physical Exercise for Children and Adolescents. J Nov Physiother 4:203 doi: 10.4172/2165-7025.1000203 Acton J & Carter B (2016)The Impact of Immersive Outdoor Activities in Local Woodlands on Young Carers Emotional Literacy and Well-Being,Comprehensive Child and Adolescent Nursing,39:2,94-106,DOI: 10.3109/01460862.2015.1115156...

...resources The Happiness Trap: Stop Struggling, Start Living. Book by Russ Harris Vseteckova J & King J (2020) COVID-19 Interview podcast for The Retirement Café: ‘Ageing Well Under Lockdown’ https://theretirementcafe.co.uk/077-dr-jitka/ Jones K, Methley A, Boyle G, Garcia R, Vseteckova J (2020) A systematic review of the effectiveness of Acceptance and Commitment...

...resources are used as effectively as possible. Whether you work or volunteer for an organisation or are a carer yourself, this tool can promote a systematic approach to ensuring that what happens is based on firm evidence of what works. An “Into practice guide” accompanies every NICE guideline, summarised in the diagram below. [NICE guidelines diagram] This tool sets...

...resources as well as a need for increased instrumental support in daily activities. This can mean they are less able to make their appointments or get their prescriptions filled. The situations older women often find themselves in when diagnosed with a cardiovascular condition reduce their chances of getting adequate exercise. Exercise is important to optimise heart...

...Resources Vseteckova J (2020) Ageing Well Public Talk Series https://www.open.edu/openlearn/health-sports-psychology/health/the-ageing-well-public-talks Vseteckova J (2020) How to age well, while self-isolating https://www.open.edu/openlearn/health-sports-psychology/how-age-well-while-self-isolating Vseteckova J, (2020) ANIMATION - Keeping healthy in Self Isolation...