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...managing, reflecting and valuing skills in using the senses – listening and talking, observing, understanding and expressing feelings skills combining thinking and using the senses – giving and receiving constructive feedback, interviewing, leading, negotiating, supporting skills supporting your studies and practices – reflective writing, digital and information...

...manage. JACK TYLER: Keeping your spacing and imagining you're in a tunnel, you're just going to push and hold. FIONA SCOTT: There's a multitude of ways to progress drills. One would be by increasing volume, so the demand that the athlete's putting on their body. Another way is by loading, so not necessarily with external weight or anything, but you might resist movement,...