Health, Sports & Psychology
Physical activity for health and wellbeing in the caring role
...resources that you examine in the session, you will see both referred to. Having considered the key terms, you will examine the importance of being physically active...Session 2: Using physical activity to support the caring role: 1 Why should you be physically active? - The 5 Ways to Wellbeing (Figure 1) are a set of evidence-based public mental health messages aimed at...
Level 1: Introductory
6 hrs