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...Scotland) is care planning for the future. It is thinking about what needs or preferences a person may have in the future in relation to their care. Advance care planning can happen at any time and does not depend on a diagnosis. My research has looked at how these plans are talked about, created, and used in health and social care practice, particularly at the end of...

...Scotland? A lack of winter sport facilities in the UK could certainly be hindering our prospects and the types of facilities available may limit the range of our participation. Interestingly, Team GB normally only enter athletes into the short track speed skating event and not the long track events. This could be a consequence of limited long track speed skating...

...Scotland www.breathingspace.scot/ Centre for Clinical Interventions Looking After Yourself/anxiety www.cci.health.wa.gov.au Every Mind Matters www.nhs.uk/every-mind-matters/ Lifeline www.lifelinehelpline.info/ MIND www.mind.org.uk Minding Your Head www.mindingyourhead.info myf.cymru myf.cymru provides mental health and wellbeing resources aimed at Welsh-speaking higher...

...Scotland after such a spectacular opening match against South Africa. Consequently sports performers often employ recovery strategies to speed up and maximise their recovery between matches. Three commonly used strategies are cryotherapy, compression clothing and massage. Cryotherapy Cryotherapy can be defined as the lowering of tissue temperature in order to achieve a...