Health, Sports & Psychology
How to age well while self-isolating
...mental wellbeing after the pandemic is over. As we know, we start ageing the moment we are born, but it demonstrates more significantly when we reach a certain age, the usual benchmark being 65 years of age. At around this age, age-related changes manifest rather quickly. In the five short films around the 'Five Pillars of Ageing Well' we briefly discussed changes brought...