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...working long hours while travelling in a confined space at high altitude requiring them to monitor their nutrition, hydration, stress, and fitness levels; their main concern being maintaining a Class 1 medical enabling them to keep working safely and doing what they love. Psychological Skills Training (PST) · Arousal regulation The aviation industry still draws on the...

...work and insufficient sleep (Venus, 2020) it is important to work on breaking down barriers, improving understandings of pilot stressors and fears, and de-stigmatising mental health in aviation. This will help to improve our understanding of the risks of career burnout for pilots. Therefore, as an industry understanding how to prevent and recover from burnout is key when...

...Social Care qualifications. Death is part of life and is something we all need to face; not only our own death, but the deaths of those around us. Yet many of us are unprepared for this major event in our lives. The COVID-19 pandemic has exposed us all to more deaths. However, those deaths were likely to be in hospital with few, if any, family or friends close by. In this...