Health, Sports & Psychology
What can I do about my mental health when I don’t have the support I need?
...psychological support under the Improving Access to Psychological Therapies programme. 4: Search for user-run self-help groups [voluntary group] There may be mental health service user run self-help groups in your area, ranging from dealing with issues of depression and anxiety through to ways of managing the hearing of voices. Most of these will have a presence on the...