Search

...research articles studying their effectiveness. This pattern of high availability and a low evidence base can also be seen in apps for treating bipolar disorder, bulimia nervosa and post-traumatic stress disorder (PTSD). But the real problem is with the apps that come with a seal of approval from a world-leading healthcare system. Accreditation by the NHS gives apps an...

...Research shows that how a boxer thinks – their beliefs about success, identity and failure – can become harmful in the high-stakes context of the sport. The perfectionism and ‘must-win’ mindset mean even a single loss can feel catastrophic. The constant pressure of ‘winning at all costs’ has negative consequences: for some, losing a fight is not just a...

...research about gardening and working outdoors being good for health and wellbeing. Each week, a group of volunteers helps The Parks Trust with conservation management tasks, contributing to better habitats across the city. They keep active all day, chat together, share lunch, learn new skills and give something back to their community. Look out for advertised volunteer...